Infrared home saunas are steadily gaining popularity within detoxing communities. It’s also being noticed by those who are looking to improve their health and relieve a host of discomforts that regular medication cannot immediately remedy.
In this article, we’ll look into nine of the best-infrared saunas in the market. We’ll also discuss what differentiates infrared saunas from its traditional counterparts.
Keep reading to learn more.
What is an Infrared Sauna?
Infrared saunas AKA Waon therapy utilizes infrared technology to deliver the same benefits of traditional saunas and more.
This method of using radiant heat to raise your core body temperature eliminates the risks and pet peeves that come with other sauna types.
Unfortunately, sources state that radiant saunas are not accepted by Finnish sauna societies. Despite that, the use of infrared saunas is a growing trend.
What Makes it Different From Other Saunas?
Unlike traditional home saunas that rely on steam or raising the room temperature to facilitate the detox process, infrared saunas rely on radiant heat.
This radiant heating method penetrates deep into your skin to raise your core body temperature. The infrared technique can be considered a more effective and efficient way to reap the benefits of a sauna.
Note: Despite the therapeutic claims, it’s still important to look into actual medical alternatives. You shouldn’t consider home saunas as the only solution to your health problems, but rather a helpful companion that will see you to better well-being.
- 1. Medical Sauna 4 Full Spectrum – Best Overall
- 2. Golden Designs Monaco – Best 6-Person Infrared Sauna
- 3. Sante Fe SA2412DX Infrared – Best 3 Person Carbon Sauna
- 4. JNH Lifestyles MG301HCB – Best 2 Person Far Infrared Sauna
- 5. JNH Joyous – Best 4 Person Sauna
- 6. Dynamic Venice Low EMF Sauna – Best Model with Hemlock Wood
- 7. JNH MG401RB Sauna – Best Model with Canadian Red Cedar Wood
- 8. Radiant Saunas BSA2406 Deluxe Ceramic – Best Budget
- 9. SereneLife Portable Infrared Home Spa – Best Portable
Best Home Sauna Reviews for 2021
When choosing the best home sauna, infrared is steadily gaining popularity. I’m often asked who makes the best home sauna. Luckily, in this case, an infrared sauna’s subjectivity lies only in the aesthetic components.
So if you’re tired of your traditional model, I’ve compiled a list of the 9 best indoor and outdoor infrared saunas for you to choose from.
Here you’ll find unbiased sauna reviews, infrared sauna reviews dangers, and consumer reports to bring you the most up to date and accurate list of the best-infrared saunas to buy for your home.
1. Medical Sauna 4 Full Spectrum – Best In Home Sauna
This Medical Sauna 4 is the best full spectrum model for me. This highly therapeutic infrared sauna is the only 1 model that was designed by medical professionals.
This means you can trust this full spectrum model to deliver doctor-approved benefits and features.
Take a look at its best features:
Hot Yoga Feature – it’s no secret that hot yoga boasts plenty of great well-being benefits. However, it can be difficult to set your environment to the optimal temperature for performing this activity. Luckily, this model comes with removable benches that allow you to maximize its space for the most effective hot yoga session.
Energy Efficient – If you’re worried about the implications of an model on your electrical bill, you’ll appreciate the energy efficiency of this model. Usually, saunas will run at 220 volts with every use. This unit only needs 120 volts of power to operate and will add around $10 per month to your electrical bill.
Fitted Backrests – Most of the time, home saunas come without backrests. If you’d like something to prevent your back from getting burned when you want to lean back, you’ll have to purchase a separate backrest. Luckily, this unit comes with a specially designed backrest that allows you to maximize the relaxing effects.
Summary: This model gives you the most value for your money in my opinion. Unlike other brands or models that only boast two or three features aside from the regular functions of this model, this infrared It is on the pricier end of the market. However, the features more than compensate for it.
2. Golden Designs Monaco – Best 6-Person Infrared Sauna for Home Use
Your days of searching for “best infrared sauna low emf” are over. This 6-person sauna is perfect for those who need a bigger sauna room.
It can fit up to 6 people comfortably and features 15 low EMF carbon heating panels. Unfortunately, it’s isn’t a full-spectrum model.
However, this FAR sauna boasts the following great features:
Non-Claustrophic Design – if you have a history of feeling claustrophobic in saunas, you’ll love the tempered glass door and side panels that allow you a good view of the outside world. This Design also brings light into your sauna and allows you to feel like it has more space than it really does.
Easy Assembly – you’ll love the quick Assembly on this unit. It features a clasp together with a design that takes around 50 minutes to assemble on your own. It’s even faster if you have someone around to help you.
Chromotherapy Mood Lighting – you’ll enjoy the mood lighting effects in this model. If you’ve ever watched a movie or a commercial for a sauna and wondered how they look so relaxed, chromotherapy is the answer. Chromotherapy utilizes energy points to corroborate with your physical and mental health to deliver the most effective sauna experience.
Summary: This far it is the ideal choice if you want a unit with near-zero EMF readings. You’ll enjoy the spacious design and 6 person capacity that’s perfect for sharing with your family.
3. Sante Fe SA2412DX Infrared – Best 3 Person Carbon
The Santa Fe SA2412DX is a great sauna for any corner. It can fit up to three people comfortably and operates up to 141 degrees Fahrenheit.
You’ll appreciate the comprehensive tongue and groove assembly that allows you to do it on your own.
It also comes with a host of great extra features like:
Dual Controls – you’ll be able to control the temperature, mood lighting, and music easily, whether you’re inside or outside of your unit.
You’ll find two control panels —one on the outside and one inside. It also helps that the controls are user-friendly and ez to understand.
Mood Lighting – Sometimes, you just need a boost in ambiance to maximize your relaxation time. This unit comes with great mood lighting that allows you to lean back, relax, and bask in the glory of its 7 carbon heaters.
Fitted Magazine Racks and Towel Hooks – unlike other models, you don’t have to worry about bringing in a magazine or forgetting to and having to go out to get it. You can leave your preferred reading choices on the magazine rack. Additionally, you’ll love the convenient towel hooks that allow you to keep a towel or two close by to wipe off your sweat.
Summary: This corner unit is a great choice if you want an ultimately convenient sauna. It comes with backrests, a magazine rack and towel hooks. However, its corner-suited design prevents you from comfortably lying down inside.
4. JNH Lifestyles MG301HCB – Best 2 Person Sauna
This JNH infrared sauna is the best 2 person choice. Its non-claustrophobic Design is achieved through the large front panels that allow you to see outside.
Additionally, it also helps make your sauna feel more spacious even if you aren’t claustrophobic.
You’ll enjoy the following qualities:
Advanced Carbon Fiber Far Infrared Heaters – top of the line carbon fiber panels line your unit as a highly efficient heating source. This provides an even heat that eliminates hot spots in your sauna.
Responsible Lumber – the Canadian Hemlock wood used in this unit’s construction is sourced from managed forests. That means you’re helping keep the earth green. Alternatively, you’ll enjoy the durable construction thanks to the wood used in this product.
Low EMF – understandably, you’ll be worried about the adverse effects of high EMF levels in your home. This unit boasts a low EMF reading which means you’ll reap the well-being benefits without the risk.
Summary: It is an ideal choice if you don’t mind a non-energy efficient unit. It comes with a number of great features. However, unless you want to ride your electric bills up with its 18-amp energy usage, choose a different model.
5. JNH Lifestyles Joyous – Best 4 Person Far Infrared Sauna
This medium-sized JNH sauna for weight loss is perfect if you’re looking for a unit that can fit up to 4 people comfortably.
You’ll enjoy its simplified digital control panel, which allows you to set the timer, adjust your temperature, and relax. It’s also made of chemical-free sustainable Canadian Hemlock wood.
Take a look at some of its most notable features:
Premium Speakers – you’ll enjoy the fitted speakers on this sauna product. It provides high-quality music and is Bluetooth compatible. That means you can listen to anything you want from rock music to the zen sounds of nature.
Easy One-Tool Assembly – you only need a screwdriver to assemble this home sauna product. It also comes with clear instructions, so there’s nothing to worry about when it arrives. Its modular design allows for a quick and ez assembly process.
Dual Wall Insulation – aside from the durable Hemlock wood used in its construction, you’ll enjoy the safety of its dual-wall Design. This means you have an extra layer of protection in case your sauna’s inner or outer wall sustains damage. Additionally, it also insulates the heat source so you won’t have to worry about any heat escaping to the outside of your sauna with a control panel.
Summary: If you don’t mind a few nicks and dents in your sauna’s woodwork, then this unit is very promising. It’s a great sauna for 4 people. But, you can also use it if you want to lie down for your whole session.
6. Dynamic Venice Low EMF – Best Model with Hemlock Wood
If you’re invested in helping our forests recover, you’ll love the sustainable Hemlock Wood in this low EMF Dynamic infrared sauna.
It’s harvested from reforested forests and harvested sustainably. This beautiful stained wood sauna boasts the following attributes:
Chromo Therapy Lighting – you’ll enjoy the clever engineering of the chromotherapy system in this sauna. It’s designed to adapt to your specific body vibrations to encourage your overall harmonious well-being.
Easy Assembly – the clasp-together Design makes it incredibly ez to assemble. You’ll only spend an average of 30 minutes doing it by yourself. Unsurprisingly, it’s even faster if you have someone around to help you.
Built-in Speakers – users are raving that the two built-in speakers on this unit deliver exquisite sound. It’s perfect for listening to soft music since it’s not a very loud or dynamic speaker system. So you’ll probably be disappointed if you were hoping for a surround-sound ambiance.
Summary: This sauna is a great addition to your home if you don’t mind taking the time to put it together. The speakers are also a debatable point for every user. It depends on if you want to listen to soft, atmospheric music or you want to rock out to the latest rock bands. Either way, it performs the functions of a sustainable wood sauna perfectly.
7. JNH Lifestyles MG401RB – Best Model with Canadian Red Cedar Wood
This Far Infrared sauna boasts a beautiful design and a spacious interior. It is also constructed with sustainable Red Cedar Wood from Canada.
That means you’re not doing harm to the environment through indirect deforestation. In fact,m the sustainable source plants several trees in each cut-down tree’s place.
Take a look at some of its most notable qualities:
Fitted Speakers – the built-in speakers on this unit deliver exquisite audio. It’s also easy to connect with any Bluetooth device. You’ll also appreciate the handy remote that allows you to turn the speakers on or off with volume control.
User-Friendly Digital Controls – the ez to use the digital panel on this model has no learning curve. It’s ez to understand and to operate which means you won’t need to spend extra time just learning how to use it.
Summary: This sauna is beautiful. It’s very functional and it performs its most basic functions well. It’s a very straightforward unit that comes with little to no fuss. However, you need to hope that you don’t encounter problems with it. The customer service is difficult to get through to and not very helpful.
8. Radiant Saunas BSA2406 Deluxe Ceramic – Best Budget
One of the things that turn potential infrared sauna buyers is the price. Most think that the best alternative is to find a cheap option among the best steam saunas for home.
However, this Radiant Saunas model is a great contender for an affordable price.
So, what’s to love?
Built for Sharing – you’d think that an affordable unit would cost you precious space. It could also mean it’s only built to fit one person. Fortunately, this model seats two people comfortably. It could also accommodate just you if you want a more spacious unit.
Muscle and Joint Pain Relief – you’ll enjoy the benefits of far infrared heating with it. It’s great for relieving any pain you feel in your muscle and joints, which is one of the primary benefits of far infrared saunas.
Summary: Consider the lack of installation instructions the biggest flaw of this unit. Does it reduce its value considerably? No, it doesn’t. It comes with great attachments that boost its convenience. So if you’re looking for a budget buy, this is definitely worthy of your attention.
9. SereneLife Portable Infrared Home Spa – Best Portable
This portable unit makes it possible to have an infrared sauna at your home—or anywhere you want, without taking up much space.
It’s easy to set up and is portable so you can bring it anywhere you want. You can even use it while watching tv!
Take a look at its great features:
Convenient Sauna Chair – this is truly an all-in-one portable infrared sauna. It comes with a portable chair that is designed to keep you comfortable during your wellness session.
Money Efficient – you’ll save money, space, and energy by installing this personal sauna. It requires less energy than regular saunas and is considerably cheaper than its non-portable counterparts.
Summary: It is perfect if you have a mobile spa or travel a lot for work. It’s budget-friendly, easy to use and install. You won’t encounter any problems with this unit except for the fact that you can’t lie down while using it.
Types of Saunas
There are four types of saunas to choose from. Each of them varies in the way they are used and how they extract sweat from your body. It’s important to consider what kind of sauna would be best for you and your well-being before purchasing one.
Take a look at my guide below:
Finnish Sauna (AKA Traditional Sauna)
The traditional Finnish sauna is the most popular kind of sauna at any given time. These are the saunas you see in movies and most likely are the type you imagine right now.
It is traditionally lined with wood and filled with heated rocks, a water bucket and a ladle inside. The humidity is controlled by pouring water onto the hot rocks. This kind of sauna is ideal if:
- You don’t mind humid environments
- You enjoy the feel of steam
Similar to the traditional Finnish sauna, a dry sauna utilizes hot rocks as well. However, since dry saunas are usually used in public settings, a ladle and bucket of water are not provided.
This means you won’t be able to control the humidity or amount of steam in the room at any given time.
A steam sauna is ideal if you want to open your pores. It’s well-regarded in the health and beauty community that steam is beneficial in maintaining detoxified skin. However, not everyone feels comfortable in a steamy room.
As the name suggests, a steam sauna allows you to soak in steam. Despite what your body tells you, the humidity in steam rooms will make it feel hotter than it really is.
The latest in sauna technology. They remove the humidity factor entirely. This makes it more bearable for those who dislike humid environments. This method raises your body’s core temperature, which encourages sweating.
Which is Better Far or Near Infrared Sauna?
There is no specific way of determining which sauna type is the best. This is because they both have varying effects and benefits.
It’s also possible to invest in a full-spectrum sauna that utilizes far and near-infrared heating to maximize the effects.
So let’s take a look at the benefits of each infrared sauna.
- Reduces arrhythmia for those who suffer from heart conditions.
- Promote blood circulation, reduce stress
- Reduces pain and stiffness for those who suffer from arthritis and spondylitis.
- Improves the quality of life of those who have Type II diabetes.
- Stimulates cellular ATP generation.
- Boosts collagen production.
- Improves skin appearance by reducing the signs of aging.
- Enhances muscle recovery.
- Improves retinopathy.
In any case, it’s important to consult your doctor prior to making a commitment to any one type of sauna.
Are Infrared Saunas Worth It?
Indoor heating units like infrared saunas are seen by many as a useful addition to the home. There are, however, a few questions that you may have as you take the plunge. An infrared sauna with a sound system heats you through evaporation, meaning that you are virtually exposed to the sun. It can generate several hundred degrees Fahrenheit and has been said to be relaxing. Many people swear by them. Why would you want to heat up using the sun’s heat rather than turning to the heater in your living room or using a microwave? Folks who are looking to take up the practice cite a variety of reasons for adopting the practice, including relaxation, stress relief, and body detoxification. While these practices are worth a try, it is important to understand that using them will not produce a completely safe and low-level exposure to harmful ultraviolet rays that your body does not need. There is some evidence that these kinds of saunas can affect your DNA and promote cancers of the skin, and it is unlikely that they do so directly. There are no known health risks associated with using them. While it is true that an infrared sauna does not appear to create as much intense UV radiation as it might, it is still sufficient to break down your protective vitamin D. Vitamin D promotes the growth of skin cells and skin well-being. Exposure to UV light, even when it is over 99 percent absorbed, should not present a danger to anyone who is healthy. The skin is the body’s largest organ, and it serves multiple functions. It protects the body from infection and provides a barrier against pain, inflammation, and cancer. Vitamin D plays a key role in maintaining immune function and inflammation, as well as how genes are expressed. Exposure to ultraviolet light from sunlight can actually help protect the skin from sunburn and some types of cancers.
Despite the lack of any risk associated with using them, it is still important to protect the skin from sunlight and UV radiation by wearing sunscreen. In the rare case that you start to see effects from UV exposure, your doctor should be consulted to discuss what steps you can take to protect your well-being. They have been used to help people suffering from circulatory problems, such as coronary heart disease (CHD), angina, heart failure, and hypertension. There is some evidence that the sauna can increase blood flow to the heart, thus reducing blood pressure. However, the effects of prolonged sauna exposure, as with prolonged sun exposure, are still largely unclear. Also, it should be noted that they may also increase symptoms of cholinergic vasoconstriction. While it is not fully understood, this condition increases the risk of death in certain patients.
Should You Wipe Sweat in Sauna?
Even though sweating is a natural phenomenon, most of us are uncomfortable about it. We avoid washing our sweat-soaked clothing and making a mess in the shower, we sweat through our workout clothes, we panic when we see the sweat on our skin when the air is humid and we avoid using the sauna because we’re afraid that it will be a sweat fest. All these fears are well-founded, but they are misplaced.
Yes, sweating is a sign that we’re working hard, and sweating makes our bodies healthy. But when we are at rest, in hot and humid weather, it is the heat of our own bodies that make the air feel hot and humid. When you relax in the sauna, the heat of your own body evaporates, leaving behind much drier and less humid air. It doesn’t take much more time in the sauna for this to take place and you’ll probably see that the air in the sauna is a lot more pleasant to breathe once you’ve come in. This is how to properly prepare for the sauna, and how to avoid making it too hot.
What’s Better For You Steam Sauna or Infrared Sauna?
While your basement can hold a lot of hot water when it comes to your sauna you only need about 12-15-inches of water for the biggest sauna design. If you’re curious as to whether an infrared sauna would be more comfortable, we talked with Dr. Michael Joyner, an author, researcher, and director of Mayo Clinic’s Sleep and Health Research Program. His research has shown that infrared saunas may be as effective at helping you fall asleep and sleep longer, but is they are less comfortable, he says. However, he adds that the high pressure, heat, and potential for bio-to-heat of an infrared sauna is really not something you want to try at home.
Final Words. What is the Best Sauna for Home Use to Buy?
You could spend your time perusing the selections at Costco. Or you could take your time to review the options I listed above. If you ask me, the best unit to invest in if you have a lot of room at home is Medical Sauna 4.
- It features a full-spectrum infrared heating system, so you’re getting all the benefits.
- It’s comfortable and spacious.
However, if you don’t have a lot of space or don’t want to dedicate a whole room to your sauna, the SereneLife portable sauna is a great choice for you.
It’s easy to put together and use anywhere you want so you can enjoy your sauna anytime with little space.