Andrew Graham 
According to research, 25 million Americans suffer from depression, and 50% of all suicides are people with depression. It might happen to you or to someone you know. But studies also show that daily warm baths can decrease the symptoms of depression. Warm baths also alleviate muscle tension, chronic pain, and improve your mood. They … Read more
Your search for therapeutic ways to reward your body for working hard all day long is over. Saunas are one of the best ways to spend your downtime after work. Infrared saunas in particular offer a host of great benefits like: Detoxification through increasing blood circulation. Reducing your stress and fatigue Body pain relief Losing … Read more
Infrared home saunas are steadily gaining popularity within detoxing communities. It’s also being noticed by those who are looking to improve their health and relieve a host of discomforts that regular medication cannot immediately remedy. In this article, we’ll look into nine of the best-infrared saunas on the market. We’ll also discuss what differentiates them from … Read more
If you’re like most people, a freestanding bathtub evokes coziness, intimacy, and deep relaxation. Until your tub cracks become yellow or start leaking. Then it evokes feelings of despair, anger, and frustration. Avoid all these issues and get the right model for your needs. You’ll find it right below because we’ll teach you how to … Read more
Infrared saunas sport plenty of health benefits. They diminish arthritis pain up to 70%, and they help burn about 5% of your body fat. Infrared saunas up your morale and improve your health, so you can fight diseases better. It’s important to choose the best product for your needs. My clients have various health issues, … Read more
So, what the healthy infrared sauna temperature should be? The perfect temperature for an infrared sauna is between 110°F to 130°F. Lower temperatures may help with detoxification. Higher temperatures stimulate sweating which is beneficial for cleansing (cathartic)! The real question is… Do infrared saunas really live up to it’s hype? While many users can attest … Read more
You’ve probably heard the stories. People are dying after using the IR pod or getting cancer. People are losing their sight after an infrared sauna bath. Your hair falling out after lying in the pod seems like a nightmare. You can’t help but imagine all those horrible things happening to you. I’m here to bust … Read more
We researched aspects like functionality, ease of use, versatility, and design. Kohler K-5529-NA Invigoration received the highest rating of all the generators my team has tested. Kohler steam generators have similar characteristics because they’re made with reliable materials, they can fill your room with steams in under a minute, and they’re easy to clean. However, … Read more
We all have that one friend who looks happy and has tons of energy, even if he has three kids and holds down two jobs. That’s my neighbor, Adrian. He sleeps five hours per night, and he’s always doing something, but he’s never tired. His kids are very healthy and always in a good mood, … Read more
Are you tired of seeing posts meant for advertising and linking to affiliate products without actually adding great value to your life? Are you in search of quality and reliable acrylic bathtubs? It may not be that simple… This buying guide tackles everything you need to be aware of when shopping for a bathtub that … Read more
